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Date: 28 July 1976 / 30 July 1976
Heats
Final
| Rank | Name | Nation | Time |
| 1 | Lasse Viren | FIN | 13:24.76 |
| 2 | Dick Quax | NZL | 13:25.16 |
| 3 | Klaus-Peter Hildenbrand | FRG | 13:25.38 |
| 4 | Rod Dixon | NZL | 13:25.50 |
| 5 | Brendan Foster | GBR | 13:26.19 |
| 6 | Willy Polleunis | BEL | 13:26.99 |
| 7 | Ian Stewart | GBR | 13:27.65 |
| 8 | Aniceto Silva Simoes | POR | 13:29.38 |
| 9 | Knut Kvalheim | NOR | 13:30.33 |
| 10 | Detlef Uhlemann | FRG | 13:31.07 |
| 11 | Enn Sellik | URS | 13:36.72 |
| 12 | Paul Geis | USA | 13:42.51 |
| 13 | Pekka Paivarinta | FIN | 13:46.61 |
| 14 | Boris Kuznetsov | URS | |
| Heats | |||
| 15 | Lasse Orimus | FIN | 13:23.43 |
| 16 | Mark Smet | BEL | 13:23.76 |
| 17 | Richard Buerkle | USA | 13:29.01 |
| 18 | Jean-Marie Conrath | FRA | 13:34.39 |
| 19 | Luis Hernandez | MEX | 13:36.42 |
| 20 | Jacques Boxberger | FRA | 13:36.94 |
| 21 | Ilie Floroiu | ROU | 13:37.09 |
| 22 | Toshiaki Kamata | JPN | 13:38.22 |
| 23 | David Black | GBR | 13:39.37 |
| 24 | Edmundo Warnke | CHI | 13:39.69 |
| 25 | Edward Leddy | IRL | 13:40.54 |
| 26 | Fernando Cerrada | ESP | 13:43.89 |
| 27 | Markus Ryffel | SUI | 13:46.07 |
| 28 | Rodolfo Gomez | MEX | 13:46.23 |
| 29 | Grant McLaren | CAN | 13:46.40 |
| 30 | Duncan MacDonald | USA | 13:47.14 |
| 31 | Domingo Tibaduiza | COL | 13:49.49 |
| 32 | Venanzio Ortis | ITA | 13:52.40 |
| 33 | Hossein Rabbi | IRI | 14:47.12 |
| 34 | John Kokinai | PNG | 14:58.33 |
| 35 | Dieudonne Lamothe | HAI | 18:50.07 |
| Did not finish | |||
| Emiel Puttemans | BEL | ||
| Did not start | |||
| Carlos Lopes | POR | ||
| Knut Boro | NOR | ||
| Shetwy Al Bishy | KSA | ||
| David Fitzsimmons | AUS | ||
| Jose Andrade Da Silva | BRA | ||
| Mohamed Benbaraka | MAR | ||